It’s been fourteen days since I’ve written anything. I was so present in the moments of the last two weeks that I didn’t stop to write. It’s almost as though I couldn’t chronicle the thoughts that ran through my head. Too many too fast. And none of them solid, only the ephemeral gray before the dawn.
A visit to my therapist, serious scribbling in my journal, and the peaceful sadness of taking Thing 2 to the train station in the last few days have given me an opportunity to stop and take a big breath.
I experienced an epiphany…
I’ve got ideas bubbling up…
Thoughts nearly ready to hatch…
Only I’m not exactly ready to write about them this morning…
It does feel nice to write though…
After several days of struggling with my thoughts and emotions, I feel a little better today.
I had to be honest with myself before I could suss out what was going on. Journaling helped that. I had to get it all down on the page to see what was troubling me so. After being honest with myself I was able to be honest with others.
I had good conversations. Speaking truths that are hard to say out loud, especially when these truths could be hurtful to people I care about.
I feel like I’m at a place where I can proceed. Though not gone completely, my instinct to run has been quieted.
Being mindful and present in my relationships will keep them true. To love and be loved, to share and experience in this state of being more present is what’s best for me.
These are things I know. Things I preach. But I’m realizing it’s easy to become complacent. It’s easy to simply acquiesce. That needs to stop. For me. For the people I love.
I must be proactive. I must…do!
I feel much like Lucas at the beginning of Empire Records.
Tags: being present, emotions, empire records, honesty, journaling, love, lucas, mindful, relationships, speaking truths, thoughts