After several days of struggling with my thoughts and emotions, I feel a little better today.
I had to be honest with myself before I could suss out what was going on. Journaling helped that. I had to get it all down on the page to see what was troubling me so. After being honest with myself I was able to be honest with others.
I had good conversations. Speaking truths that are hard to say out loud, especially when these truths could be hurtful to people I care about.
I feel like I’m at a place where I can proceed. Though not gone completely, my instinct to run has been quieted.
Being mindful and present in my relationships will keep them true. To love and be loved, to share and experience in this state of being more present is what’s best for me.
These are things I know. Things I preach. But I’m realizing it’s easy to become complacent. It’s easy to simply acquiesce. That needs to stop. For me. For the people I love.
I must be proactive. I must…do!