Posts Tagged With: peace of mind

the power of forgiveness

As far as I can tell, this holds true for each and every one of us.
It’s easy to want to rid yourself of the ‘bad things’. It’s actually rather simple to begin the process. But what happens when you just destroy your monsters without really examining them? I agree with Erin. I think you have to really understand your monsters before you can kick them in the ass. With examination comes the ability to truly understand. Understand not only your monsters, but yourself.
Knowing and understanding oneself is a pretty scary concept. I think that’s why it’s simpler to choose to destroy that which we don’t like about our selves. Destroying those monsters (or demons, or whatever you like to call them) is freeing! We’re so strong! To rid yourself of the absolute worst bits is a truly empowering experience.
But it’s fleeting, y’all.

Let’s be real, the majority of the monsters inside you originated externally. They were formed in childhood, they exist as part of your belief system. But at some point these monsters are nourished by you. You’ve grown accustomed to them. Sometimes so much so that your belief system becomes dependent upon them.
The most elaborately designed catch 22 in the history of all catch 22s. You and the monsters are trapped together, woven into one curious being because of mutually conflicting and dependent conditions.

Once (most of us) realize we’re dependent upon these monsters that conflict with our concept of self our simplest solution is to rid ourselves of our monsters for good.
Destroying your monsters without accepting and releasing them leads to more chaos down the road. To know the monsters, to really know them is hard and scary work. Most folks aren’t brave enough to tackle that.
Here’s whats tricky. That bravery is really reactivity in disguise.
As humans, we tend to be reactive.
What we need to be is mindful.
I get it, y’all! It really does feel brave to destroy those monsters. But going about it all willy-nilly, slashing and stabbing and standing over your (seemingly) dead monsters is a delusion!
They’re not really gone.
Sure, you may feel victorious, bathing in their heart’s blood as empowered as you’ve ever been, but I promise you they’ll be back. It may seem different versions, but it’s the same old monsters dressed up all shiny and new. And because they exist based on rigid belief systems they come back stronger and meaner than before. This fight will never end.

This is where being mindful comes in.
Until you understand and make peace with your monsters, you’re destined to lather, rinse and repeat for your entire life. (And after bathing in heart’s blood, you better be washing that gore right out of your hair!)

The monsters don’t function from their own cognition. They function from the oldest patterns. The monsters aren’t actively malevolent. They’re just doing what they’ve always done. What they were trained to do by others before we learned to take over that job.
Destroying your monsters will ultimately destroy the precious me inside you.
We cannot truly embrace the me inside us unless and until we accept and understand our monsters.
It’s the most difficult work you’ll ever do.
That is what makes one brave.
It’s easy to slay dragons (monsters)! That’s just a bit of blood, sweat and tears with a sharp blade at the end.

But to examine those monsters, to do the hard work to understand their very existence, that is real bravery. By being mindful and doing the most difficult work, we can accept and release our monsters.
Forgiveness is harder than slaying.
The monsters didn’t create themselves. They simply exist.
We must forgive those who may have created the monsters in the first place. We must forgive that part of ourselves that fostered the monsters growth.

The most precious part of who I am is that me. By learning to embrace and celebrate that me, I was able to understand and accept my monsters. I work each day to forgive them, even though it’s not their fault.
I promise you, I’m a better me for it.
A better human for it.

My bravest moments are ones of forgiveness. (even though I didn’t feel particularly brave)
Yours can be too.

Stop looking outward. Stop pointing fingers and laying blame. Stop picking up your sword.
Forgive your monsters and set them free. They’re just as much prisoners of the belief system as you are.
Forgive yourself and accept that your me wouldn’t exist without your monsters.
Embrace and celebrate the me.
Be the me inside you with grace and humility, and as much love as humanly possible.

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hopeful and organized beginnings

This papercrumbs post spoke to me this morning.
On this the tenth day of the new year I’m still feeling a bit off kilter. Of course the holidays were hectic and with the mad weather, getting into the back to school routine was shot all to hell. So it makes a kind of sense to me that I’m still in that ‘waiting for the new to begin’ feeling to kick in.

I’ve completely reorganized the kitchen cabinets, drawers, pantry, and laundry closet. I reorganized the linen closet. I feel so peaceful now that these things are finished. I’m serious y’all. I feel peacefully content down deep in my soul.
This organization is one small part in the beauty of beginning again. Perhaps it makes it simpler for me to begin again when I have the comfort of everything being orderly? Perhaps I just can’t handle perceived chaos?
Whatever the case may be, I do know this. I feel more ready to begin again since accomplishing those tasks. Even with the chaos of snow days, early dismissals, and delayed openings, I feel more able to get back into the swing of things at school too.

It occurs to me as I write this what’s beautiful about beginning again and again is that it feels hopeful. Hope that however tiny, each new beginning can bring adventure, or comfort, or a new way of learning, or something I may not have even though of yet!
When I feel hopeful, I’m inclined to begin again.
Sometimes a beginning blows up in your face. But with hope, you take what you needed from that beginning and decide to begin again a different way. Sometimes a beginning is more than you could have hoped for, and you have exactly what you want or need. You needn’t begin again, but you want to, to see what’s next.

To begin again and again, as many times as you want is really a gift. To begin after disaster is scary. To begin after perfection is also scary. Being scared is OK. Being scared is natural. But, it’s important to remember you always have hope in your pocket. To me the saddest thing is choosing not to begin because you’re scared. You don’t have to be brave to begin.
Just begin.
Bravery will come to you.
Hope will remind you that it’s in your pocket.
Begin.
You might fail. That’s OK too. Keep the important bits you needed and begin again.

In my life, I had many beginnings. I had some pretty epic failures. I have learned so much. I have been scared. I forgot hope was in my pocket. Or I found hope in the pocket of something when I wasn’t even looking.
I began again, and began again, and began again as many times as I wanted or needed. But mostly with prep work. Mostly organized. I do not function well in perceived chaos. I need to feel like I have a handle on the beginning.
Of course this isn’t always a perfect scenario, sometimes I must begin without being organized. That oftentimes leads to some sort of new mini beginning.
But that’s OK too.
I believe in the importance of beginnings.
I believe in hope.

In an excellent book about beginnings, Dr Seuss wrote:

“You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You’re on your own. And you know what you know. And YOU are the one who’ll decide where to go…”

and

“Out there things can happen, and frequently do, to people as brainy and footsy as you. And when things start to happen, don’t worry, don’t stew. Just go right along, you’ll start happening too!”

Each night promises a new morning. An opportunity to begin again. And again. And again. As many or as few times as you like.
Organize yourself.
Hold on to your hope.
You’ve got this!

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love-filled, lemon-scented paradise

Y’all know I am absolutely obsessed with porch life. This spring and summer have afforded me loads of time to spend on the back porch.
Currently it’s just too damn hot to even consider going out there. We hit a heat index of 105 yesterday, and it’s not much less today at 101.

Over the weekend and earlier in the week though, I was out on the porch a great deal.
Monday afternoon I went out with my journal and sat writing for the longest time.

I was having a really lovely day. I was productive and felt fully present in my life. I was truly living my intention that day. And while I was writing, the most amazing (albeit obvious) thing occurred to me.
My love of porch life is me living my intention!
I feel like there should be a great big, “Duh!” at the end of that statement. Only I’m not going to judge it. I’m just embracing the hell out of it.

Little reminders. Little things. Little pleasures. That’s the love.
When I’m writing about how I’m feeling, what I’m thinking, and how it impacts my daily life, I experience the love.
More times than not, it’s about paying attention.
When I’m present in my life, I mean actively living, and open to the world around me, I’m living my intention without even trying.
Enjoying porch life is a way I can express love for myself. It’s a way of living my intention of love for me.
Life on the porch is a peaceful, love-filled, lemon-scented paradise and if that’s not living my intention, I don’t know what could be.

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time to cull the herd

Don’t you find as you get older that you just have less f**ks to give?

If we’re to believe Alice, I’m not the only one.

I want a simpler life.
I want strong relationships with the people in my life.
I grow weary of the drama.
I’m not drama, so why have it in my life?
It’s time for a cull.
Time to rid my life of unnecessary complications and weak relationships.

My life won’t look different to others. (Unless ‘others’ is among the culled.)
My life may not look that much different to me.
But I can assure you I’ll feel so much better.

The f**ks I give are mine.
And I’ll be holding on to them, thanks.
So I bid unnecessary complications and weak relationships a hearty:

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“You were always a pretty badass mom.”

Sometimes when things are absolute shit, something lovely occurs to spark a little hope in your heart. This happened to me in the form of a text conversation with my own Thing 1.
We were talking about the little boy she nannys for after she sent me a snapchat of him dressed as Batman and generally being kind of adorable. He’ll be two in November.

Thing 1:
He has started holding actual conversations. It’s so cute.
Me:
Oh that’s the BEST!!
Thing 1:
It makes me want five kids.
(then we talked about education for a bit)
Thing 1: That’s cool. I’ll probably look into good schools before I make a final decision. I mean I have all the time in the world.
Me:
Either you’ll be a mom or you won’t. Either way as long as you’re happy, that’s all that matters. And if you are a mom, you’ll be that much better at it than I was!!
Thing 1:
I doubt that. You were always a pretty badass mom.
(After everything we’ve been through, that made my heart take flight!)
Me:
Aww! Thanks, bear!! But I’m a better mom than Grandmommy was. You’ll be a better mom than I was. Your (maybe?) girl(s) will be better mom(s) than you…does that make sense kinda?
Thing 1:
Hahaha I don’t know how you think I could be better than you. That’s just crazy talk.
Me:
Thank you for saying I was a badass mom. I often times feel like I failed you. All I ever wanted to do was be your mom. I’m glad the bigger percentage was good for you.
Thing 1:
Hey, if anybody got failed parenting, it’s Thing 2, but I’ve kinda said that from the beginning. Ever since she almost died, I think you were afraid of her mortality and it made you really really soft on her. And of course, Dad was no help to either of us.
Me:
I’m sorry your dad isn’t a better parent. I do believe he loves you.
Thing 2 was an eyeopener for me. She deserves better, but I can’t fix what’s past and I can’t help her now. She’ll have to come out of it on her own with just our love to help her.
Thing 1:
I know he does in his own weird little way. I just have to make a serious effort to keep from getting irritated with him most of the time.
Yeah, pretty much. She’ll figure it out. Eventually.
Me:
I don’t know if you truly know how much it pleases my heart that you and I found our way back to each other. You, my very first girl. My own sweet love. You were always your daddy’s…but I got to love you too.
Thing 1:
I’m very glad we did too. It makes me so happy that I can talk to my mom without fighting with her.
Me:
Oh, me too Bea!! Me too!!
I know it was crap! In my defense, I was scared and miserable most of my adult life. I was raised by a woman who loved me but wasn’t real. I didn’t know how to do it…I just learned as I went. I wanted you to be strong and independent. And guess what!?! You ARE!! I’m proud of who you are.
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Me:
Shit, some days I’m like, am I even a real grown up? Seriously! Even after all this time and practice.
Thing 1:
I know. I just have to find that perfect balance between adult and kid at heart.
Me:
You will…you’ve only been an adult for a hot second.
(We talked a few more moments and then ended our conversation.)

That girl is the human embodiment of every hope and dream I’d had since I was a little girl.
We lost our way. Turned our backs on each other in the most cruel and horrific ways. But time heals all wounds. Time and distance. And perspective.
I think she understands that all I ever wanted for her was to have the best foundation upon which to build her life. Sure, I went about it poorly on occasion…but I didn’t know how to be a mom. Do any of us know how to be parents? We know we must keep our children healthy and safe from harm…that’s instinctual. And it’s the easy part! The tricky part is navigating everything else! Parents are bound to bugger it up…we have no choice. We’re flying by the seat of our pants trying to hold onto this kid while we’re doing it. It doesn’t matter how many parenting books you read, you’re never truly prepared. So you cross your fingers and follow your instincts and if you’re very lucky, you parent with another human being that thinks the way you do.
My girls didn’t always have the best grades.
Thing 1 dropped out of college.
Thing 2 left high school to get her GED and hasn’t yet gone to college.
But you know what? My girls are strong and capable young women who stand a real chance in this world. They’re not waiting around for some man to come take care of them. They’re going to make it their own way. The best they can.
That’s more than some parents can say about their kids.
Both my girls have discussed going back to school. This pleases me simply because they’ll have a better chance of being properly employed with degrees. They’ll make more money with degrees. Money isn’t everything…but it keeps you from being hungry, and homeless. And having a bit of extra money keeps books on your shelves and shoes on your feet. My girls need that.

My life has been a mess of hotness lately. Between my own personal struggles and the struggles in my relationship with YBW, I’ve been feeling awful about my life. About my ability to ‘adult’. About my ability to parent. About my ability to be in a relationship. About my ability to be a “stepmother” to two partially grown young men.
Thing 1 gave me hope this morning.
I am a badass mom! And, perhaps that means I’m kind of a badass woman. And if I’m a badass mom and a badass woman, perhaps I’ll be able to sort my struggles and come out the other side with my badassness intact and been able to learn another important lesson.
I’m crossing my fingers as I fly by the seat of my pants.

Categories: love, me, on being a mom, peace and wellbeing | Tags: , , , , , , , | 1 Comment

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I have a 2 year old, a husband, a job, ME/CFS ... oh and I'm trying to lose weight. I have so many plates spinning the salad is hitting me on the chops as it goes round. This is my sweary, brutal, honest daily diary as I try to do it all. #swearymum #meawareness #MECFS

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