Posts Tagged With: living my intention

energy alignment and evolving spaces


I came across this on instagram the other night. It struck a chord in me as I immerse myself in packing.

I like how it says not ‘aligned with who you are anymore’.
I like the idea of your space evolving as you do.

I’ve been thinking about this concept as YBW and I leave this house to live in the new house.
The new house will begin with who we are together, where and how we are aligned now.

A new alignment will not change who we were individually, and who we were together. It doesn’t change how we lived in previous dwellings individually and together. It simply shifts the focus to who we are in this moment in time.
This is who we are now.

I believe creating new alignments does not dishonor who we used to be. I believe it is a reflection of who we are now.
I believe we can support and keep each other safe through this process.
I believe we can encourage each other’s alignment with love and respect.

Each of us choosing what we bring to our new home. How we choose to live together in this new environment.
What we bring with us has it’s own energy. We owe it to ourselves and each other to choose that energy carefully.

I’m hopeful as we continue to pack our things we choose mindfully.
I’m hopeful that the energy we bring into our new environment is positive and promotes growth.

Eight months ago, I wrote about being mindful how I curate my environment.

Things are just things.
At this stage of my life, my main focus is to curate my surroundings in a way that helps me thrive. Living my intention, learning and creating, and growing into the next version of me gives me all the feels.

That’s the kind of energy I’m all about creating an alignment with.

Categories: around the house | Tags: , , , , , , , , , , , , , , , , , , , , | 4 Comments

Monday thoughts

My brain feels like it is chock full of mush. Something between the texture of cream of wheat and raw pizza dough.
It could be because that storm is headed this way.
It could be because I still don’t feel rested.

These are my random thoughts today:

We’re starting to get the hang of life around here. All these humans and canines in one place. We’re finding our way at becoming members of one household.
Baby K alternates from ‘most adorable baby on the planet’ to ‘face slapping and scratching demon baby’ in a way that is perplexing but makes a kind of sense. She is trying to get nine-hundred-seventy-three-thousand teeth all at once, but damn! Of course then she’s all lovey and snuggly and sings songs with you and you forget she was demonish.
Never a dull moment in life with a toddler.

August is here, and I’d normally be gearing up for going back to school. Only that’s not a thing this year. So disappointing.
I’ve contracted with a family to essentially tutor their daughter as they navigate online school. At least I’ll be able to work a little. I like the idea of working with kids to facilitate their learning. I’m hoping to schedule with (up to) five kids scheduled twice a week.

I have this concept that time is on my side when it comes to design plans for the new house and preparing this house for sale. In reality, it probably isn’t.
We’re about to schedule the ‘low voltage’ appointment to decide where all the extra normal and fancy electric stuff will be. Within another sixty days, we’ll do the appointment I’m most enthusiastic about, deciding things for the kitchen and bathrooms.
The house is scheduled for summer 2021 delivery.
In this house, we need new flooring on the first and second floors, and some rooms painted. We have to ‘unpersonalize’ by removing all our family photos etc. Our bathroom must be updated, and possibly the bathroom YBW’s sons use(d). Thing 1’s family can’t move until Husband N has a job and they can purchase their own home. Thing G is supposed to be moving to his mother’s ‘by the end of the calendar year’. Sooner than later would be good at this point because construction can’t take place conveniently with five adults and a baby sharing two bathrooms.

My brain isn’t working the way I’d like it to. I’m having so much more aphasia of late. Some migraine aura but no pain. I’m not sure if it’s because I’m not really doing things to promote brain health, or because I’m so damn tired.
I know I have to find balance in figuring how to make time for myself while engaging my fam. I’m working on it.
I think naps may become part of my days until I finally feel rested.

It occurs to me these thoughts are so very Monday.
Even though I feel off kilter, I am filled with love and gratitude. I am hopeful.
When I begin to feel better, that hope, gratitude, and love will fuel me living my intention and nothing can stop me!

Categories: me | Tags: , , , , , , , , , , , , , , , | 8 Comments

things are just things

Y’all know Thing 1 and her family will be living in our house for a few months starting some time in July.
Y’all know YBW and I are eager to purchase and move into that townhouse.
The first of these will cause a change in the way we live in this house.
The second how we live in our new house.

This got me thinking about how I currently live in this house, how I want to live my remaining time in this house, and how I want to live in the new house.
Not how YBW and I live together. Those things must be decided by us as a unit.
I’m thinking how I want to live and what that means for me as a member of our household.

This thought process has been somewhat active as we begin to make preparations, but hatched into actual thoughts when I sent a photo to Thing 1 and Thing 2 asking if either of them had any interest in this item.

The story is my great aunt made this lamp for me. I don’t know when, but I do know I can’t remember a time when it wasn’t in my bedroom.
This Raggedy Ann lamp is a part of my life for as long as I can remember, but I don’t have any strong feels about it.
Thing 1 remarked that it’s one of those things that just stuck around.
The more I considered this, the more I realized that’s not a mindful way to live. At least I feel that way now about how I want to live.
Of late, I’ve worried that it may seem as though, and sometimes even feels like I’m just purging to purge, but I’m actually being super mindful about the way I want to live.
And what I surround myself with.
And what I leave behind needs to be the truest representation of the me I am (was?), and be simple for my daughters to handle.

I have this feeling it’s like shedding skin…
Or some sort of evolutionary process…
Leaving behind who you were in a mindful and respectful way and making room to become the next version of you…?

This is the last year of my forties, a natural phase of evolution as we get ready for a decade change. As I look at my life, I see how much my surroundings impact the way I live. By going through my things in a respectfully mindful way, I can prepare and environment that will meet my needs. Living my intention. Thriving in an environment that gives me everything I need with the bonus of things that foster learning and creativity. An environment in which I have enough room and the proper tools to grow into the next version of me.

Even though this lamp has been in my life as long as I can remember I don’t have any real feels about it.
Lack of feels is a strong indication that I don’t need it in my life which obviously means there’s no place for it in my house.
Purging to purge isn’t always healthy.
But being mindful about how I curate my environment is incredibly healthy.

My mom was not a full blown horder, but she was sure as hell a packrat. What I’ve learned about her since she’s been gone is that she saved things to fill emotional emptiness. By simply having these things she could feel the feels she didn’t have inside her.
She saved things that meant something because of the feels they evoked in her. Feels she couldn’t experience any other way.
My ex husband is exactly the same.
There is something about possessing particular items that provides some sort of emotion they otherwise lack (lacked). I truly believe it reinforces their stunted emotional growth. Then the weight of the things traps (trapped) them, so there’s no room to learn, or create, or grow.

I understand having great big feels about certain items. For me, a specific example of this is my Grandaddy’s wallet. It is of absolutely no use to me, but the feelings that bubble up in me when I hold it make it worth keeping.
But that is one particular item that is in a special place in my bookshelf that I can go to when I want to feel the intensity of those feels.
It doesn’t impact the way I live. It doesn’t block creativity or inhibit learning. It doesn’t waste space. It doesn’t keep me from growing as a human.
And I know as I write this that there will come a point in time I’ll be willing to let it go. Today is not that time.

I can’t be trapped by possessions. I need freedom to move. If I can’t move, I can’t grow.
I need to grow!
I want to evolve in my relationships with my friends.
I want to evolve in my relationships with my daughters.
I want to evolve with my granddaughter as she builds relationships.
I want to evolve in my relationship with my precious husband.

Things are just things.
At this stage of my life, my main focus is to curate my surroundings in a way that helps me thrive. Living my intention, learning and creating, and growing into the next version of me gives me all the feels.

Categories: me | Tags: , , , , , , , , , , , , , , , , , , | 16 Comments

note to self:

This is one of the truest statements I’ve read in a long time.
And to be perfectly honest, I couldn’t agree more.

However…

It’s easy to consider what I’m putting out in the world is benign. That my energy is pure of intention, and if misinterpreted it surely must be how it was received, not how it was intended.
You know, ‘it’s not me, it’s you’.

But the most important point in that meme is the final sentence.
“Just keep doing your thing with as much integrity and love as possible.”

Are we using as much integrity and love as possible when we put our energy out in the world?
I know that’s my intention, but do I do it each time I attempt to communicate? Probably not each time, but for the most part I feel confident in my integrity.

When we do our absolute damnedest to practice our values in our interactions with others, and we’re perceived in a way that differs from our intent, we must accept that we cannot change perception. We must accept that nothing we say or do can alter the way our energy is interpreted.
I can’t control how my energy lands in another, but I’m not sure I’m entirely comfortable in an ‘it’s not me, it’s you’ situation.

And…
What happens when I’m the one on the receiving end of another’s energy that doesn’t sit well with me? When I’m the one filtering their energy through my own experience?
In the situation when another is ‘doing their thing with as much integrity and love as possible’.
In that case, I can only accept that their intention and my perception are different. I have to accept their energy with integrity and love.

Either way, whether I’m the one putting out energy in the world, or receiving energy others put out in the world, something specific is happening.
Assuming we each have integrity and love, there is a great deal of acceptance surrounding us. (Hooray!)

It’s mighty simple to say, “It’s not me, it’s you.”
It’s much trickier to accept that each one of us is who we are based upon our own lifetime of experiences.
Perhaps we could say, ‘it’s not my experience, it’s yours’.
It’s essentially the same thing, but it feels different, doesn’t it?
‘It’s not me, it’s you’ is defensive, selfish, and judgmental.
‘It’s not my experience, it’s yours’ is open, respectful, and accepting.

It takes effort on both parts.
It must come down to trust.
I can’t control how my energy will be received. I have to trust that if I am coming from that place of integrity and love I’m doing all I can to successfully communicate.
I also have to trust in my ability to accept. Whether that’s accepting that my intention and another’s perception is different, or my perception and another’s intention is different.

Y’all see these words too, right?
Integrity.
Love.
Acceptance.
Trust.

I’m just sayin…

Categories: me | Tags: , , , , , , , , , | 12 Comments

my me things

What am I doing with all my free time now that I’m finished my degree?

I’ve decided to get my shit as much together as humanly possible. (Is there a ‘duh’ at the end of that sentence?)
I even have the perfect notebook with which to handle this task.

All kidding aside, I intend on putting forth as much effort possible into organizing my own personal chaos.
My goal is to get/have all my ducks in a row between now and August of 2020.
That’s when I want to start my Clinical Mental Health Counseling, MEd Concentration. It’s 60 credits plus another 15 to go through licensure.
It took me two years to make this decision.
The decision involved many conversations with YBW, my girls, friends, my therapist, and my creator. (and finally finishing the degree plan I was already in)
I knew I no longer wanted to teach for a living, but wanted a way to help people. I believe I will be good at (as Thing 2 says) ‘therapizing’ people.
I am content in my decision.
I mean, I may be bordering on crazy to jump back into school with both feet, but I truly believe it’s right for me.
(100% believe, 89-93% decided, just so we’re clear)

That’s not actually my point though.
My point is getting my shit straight/ducks in a row/chaos organized.
I don’t actually feel too chaosed…but I do feel the need to be organized.

How will I spend my time now that I’m not always spending my time doing course work?
P.S. still haven’t been called in to school yet. This concerns, but does not worry me. I’ll be turning down days soon enough.
I can be productive.
I keep myself occupied. (TBR much?)
I can run the errands, etc.
I can do the things.

But how can I do me?
What am I doing for me during this gift of ‘free time’?
How am I living my intention?

I want to explore my me options.
Get all my me ducks in a row.
I saw my therapist Tuesday, we spent our time pretty much catching up since I haven’t seen her since I first came home after Baby K was born. We celebrated my achievement with my degree. We briefly discussed the new degree plan.
I intend to spend more time with her as I organize me.

It occurs to me I spend a great deal of my time and energy outwardly focused. The other side of that coin is that I spend a great deal of time and energy focusing on everything ‘out there’ from my own particular point of view.
What I’m after is to focus a bit more inwardly, but from a broader perspective. I think…?

Anybody know that song Complainer by Cold War Kids?

You say you want to change this world
Well, do you really believe in magic?
But you can only change yourself
Don’t sit around and complain about it

I’m talking about healthy boundaries and productive conversations and improving overall comfort.
I’ve become weary of sitting around and complaining about it.

I can change only one thing in this world and that’s me.
Changing me isn’t going to be easy.
But what’s that saying, nothing worth having comes easy, or whatever? Teddy Roosevelt, maybe? (will google after I finish my thought so as not to lose momentum)
So, if it’s worth having all my me ducks in a row in order to live a more mindful, grateful, and content life. Not to mention aid in my preparation for 75 new credits, I’m willing to do the hard work.

I have a brand new notebook and pen.
I have some vague ideas.
I’m going to write down stuff that makes sense.
I’m going to develop those ideas into a plan I can utilize.

Instead of looking around me at what I cannot possibly fix, I’m going to fix me.
My ducks.
My shit.
My chaos.
I’m going to concern myself with me things.
Not in a selfish way.
In a way that makes me the kind of human I want to be.
Mindful.
Grateful.
Content.
Learning.
Growing.
Living my intention.

Now that’s for working hard for what’s worth having!

Categories: me | Tags: , , , , , , , , , , , , , , | 2 Comments

collecting my reflections

In the last month I’ve had a house full of daughters, a son-in-law, and one sweet baby.
Organized and hosted the most wonderful party to celebrate Baby K.

welcome to the Bubbly & Baby to celebrate Baby K

Who’s that baby?
a guessing game

yummies and goodies

a monogrammed cake was one of my ‘must haves’

*all photos credited to Thing 2 and used with permission*

I spent precious time with my girls.
We shopped. Visited with friends. Attended a party to celebrate a friend’s daughter going away to college.

Yesterday, I made the long journey home from GA where I left Thing 1 and Baby K at home. (Husband N was here for two weeks and returned home empty handed, while Thing 1 and Baby K stayed here with us for another two weeks.)

Now here I am, daughter-less and baby-less, which I don’t love in the least.
But, the truth of the matter is I’m content to be me.

I didn’t write in my journal or for this blog in all that time.
I was so busy living in the moment, I didn’t take the time for reflections.
My reflections are shooting out all over the place and I’m racing to collect them.
I need a bit of time with my journal for sure.

I’ve finished the first half of my thesis paper. I’m meeting with the course adviser this afternoon to create a plan to proceed with the second half. My plan is to submit the finished paper by the end of the month. I’ll be OK if it comes back for revision because my term doesn’t end until September 30th. That gives me another whole month to make sure all I’ve dotted all the i(s) and crossed all the t(s). And then I’m finished.

I’m a bit overwhelmed even thinking about all the time that will free up.
How will I spend it?
I don’t want to waste any more time.
I mean, I’ll waste some time, cause I like to watch the TV occasionally, you know?
I want to use my time successfully.
For the betterment of me.
For my own personal pleasure.

I’ll get about that soon enough, right now I’m going to take a moment to miss little nugget of deliciousness.

OK, baby fix, check.
Time to move on to collecting my reflections and planning how to spend my time.
I’ve got this!

Categories: me | Tags: , , , , , , , , , , , | 4 Comments

I don’t give a f**k who judges me

The post I wrote the other day about managing my expectations seemed to elicit a great deal of response.
And what I love most about that is each one of those thoughts or opinions had kindness at the root.

Most of you were sympathetic but not judgey. I thank you for that.
This blog is filled with my thoughts. My perceptions of my life. I’m never ever going to point a finger and decree that I’m a billion percent right and the other person is a billion percent wrong. That’s not how life works.
I know I’m difficult.
I can be a real dick when I get frustrated.
I have been known to make bad choices in how I behave or react, however the underlying stuff is real.

I want to thank you for your kindness in choosing your words when you shared your thoughts with me. Your words were sympathetic, they came from a place of knowledge of circumstance. For the most part they were not blaming, and some even shared great ideas about how to circumvent the food drama!
I appreciate the positive feedback.

That morning, I got a message from Thing 1 in our group chat saying she’d read the post and wanted to know how I was. It was right as I was getting to work. I thanked her and promised to talk later.
She texted me in the afternoon that the post concerned her and asking how I was.
I assured her I was fine then explained that I was frustrated and being a dick but didn’t feel like I was terribly wrong.
Her response:
“I’m sure you are. And I’m sure you were a dick, but I still feel like Thing G shouldn’t be running the freaking show.”

We talked a great deal about how much growth there’s been.

About how most of the way he behaves isn’t really his fault. He’s adapted to it. I don’t believe there is purpose or malice in his actions. I believe he’s been insulated from being engaged in his life since his diagnosis, and simply doesn’t have the tools.

This is not to say I blame his parents. They did what they had to do to function as a family. They did what they had to do to make sure he was safe to himself and other children. Every family functions differently. And they did what worked for them.
Only now it doesn’t work.
The kid flat refuses to engage in his own life. He simply puts forth the least amount of effort to get by. Sure, that’s teenage behavior, but this is different. Most teens desire to GTFO of their parent’s house. They desire to be in control of their own choices, etc. (As adults we see the ironic hilarity, but we’ve all been there.)
This kid literally wants to eat crackers or ramen, drink soda, and play video games all day every day. My interpretation of that behavior is this is someone who is not engaged in his own life.
That’s cool if that’s your choice. And if you can find a way to eat and drink trash and play video games all day and remain solvent I say, bravo!
But I refuse to sacrifice my own comfort so that he can continue to live the life of Riley.

This kid isn’t actually the problem. The kid is simply the lightning rod of focus for the problem.
As I see it, the problem is that his family sacrificed their own personal comfort for his.
And y’all I get that! What parent or older sibling hasn’t done it!?!?
Though in most families as children age and develop that behavior changes. We expect kids to learn that we all have feelings. Needs. Things that make us comfortable or uncomfortable.
We expect them to respect these things in others.
I know I’m guilty of behaving as though the world revolves around my girls, especially Thing 2.
I own it. I know I do it. I admit I do it.
There are two huge differences.
The first is I don’t expect anyone else to do it.
The second is they’re engaged, and however they struggle, they’re actively participating in their own lives.

Every parent makes sacrifices for their children. That’s part of being a parent.
Older siblings sometimes make sacrifices for their younger siblings, that makes sense, but still doesn’t seem all that acceptable. But I’m the big sister, so I know it just sometimes is.
This becomes a problem when everyone else is expected to behave in the same manner. It’s not other people’s job to put the comfort of someone else’s child, sibling, etc. above their own. And in all honesty, I don’t believe YBW and his family ever consciously expected that behavior from others, and they certainly never verbalized it. I feel like it was and remains very obvious by the way everyone functions.

I don’t think YBW is wrong for wanting to sacrifice for his kid.
I don’t think he’s an an idiot or stupid.
And I will own the fact that I’m judgey as fuck.
Judgey. As. Fuck.
But I don’t judge him for doing what he believes is best for his son. I’ve done what I believed best for my girls, sometimes it worked perfectly, sometimes I cocked it right up.
No one else has been in our hearts, in our families, it isn’t for another to tell anyone how to raise their children.
I’m guilty of pointing out what his kids don’t know. That doesn’t mean I think he failed. It means I don’t understand why they don’t know how to do X. And instead of examining that, YBW thinks I’m saying he failed as a parent.
Dude. We all fail as parents. I just want people to bring in the mail and trash can when they walk right past it every damn day.

What bothers me so much is that he continues to put the desires of that particular kid above everyone else’s. He doesn’t even know he’s doing it. And he sacrifices so much of himself for that kid.
The difference between YBW and me is that I refuse to do it. I will not choose Thing G’s comfort or happiness over my own.
Because I don’t want to. And because it’s not what’s best for any one.
I’m choosing to do what’s best for me.
Just because I don’t like it, or I won’t do it, doesn’t mean I’m judging him for doing it. It just means I won’t make the same behavior choices he makes. My emotional and physical comfort are important in their own right. No more no less than anyone else’s.
And when I see him sacrifice his, I don’t like it because I believe he deserves more. But I can’t make that decision for him. I can only make that decision for myself.

I spent a long time talking with a friend who also has a child diagnosed with autism. Here’s what I see, in their family, it’s just a thing. It means some tweaking here and there. It means she’s (the mom) working hard to meet everyone’s individual needs. But she’s not letting that diagnosis run their lives.
In this family it is everything. And because it is everything all the tweaking must be done around the diagnosed. It means everyone should work hard to meet the diagnosed’s needs. The diagnosis runs all our lives.
This is not the fault of the kid with the diagnosis. It’s not even the fault of his parents. It is simply the way it is.
I don’t choose to function that way.
I don’t choose for my children to be expected to function that way.
I don’t choose people who enter this house to be expected to function that way.

I don’t believe the desires of one should rule the many.
I mean come on! There were revolutions about shit like that.

I love my husband.
Like, in ways that sometimes have no words! I want to be with him in the life we build. And I want to get old with him.
I want him to feel loved. To feel understood. To feel like I’m in it with all I’ve got, not that he’s something I have to endure.
Right now, I think the best way to do that is to be quiet. Just be quiet and do my thing. Just be quiet and let him do his thing. Because clearly talking about it makes me a dick and him a failure.
I want to stop putting each of us through that.

Only this is a conversation worth having, and because we’re in it for the long haul, we have to figure it out how to have it successfully. Last night we talked a little and seemed to get to a place that’s better. So good for us!

I will be the first to admit I want what I want.
But not at the expense of others.
And that is the little nugget of truth I cling to.
Therefore, it seems just that I expect the same from others.

I choose not to live my life for anyone but me.
I believe YBW judges me for it.
I accept that.
I am not ashamed.
I feel no guilt.

I did the hard work of raising my children. I do the hard work of being the mother of adult women.
I did and continue to do the hard work of keeping myself safe and sane.
I do the hard work of marriage to a man I love all the way to Pluto and back.

I’m doing the best I can to live my intention.
Paul wrote to the Corinthians: Do everything in love.
I’m over here working to do everything in love and still have a sense of self.
I own my truth.
I don’t give a fuck who judges me.

Categories: love, me, peace and wellbeing | Tags: , , , , , , , , , , , | 12 Comments

according to my research

Check out this shiny new ride in our driveway.

That’s right, y’all, I got a new car!

The last ‘brand new’ car I had was in 2002.
YBW and I finally decided to bite the bullet on a new car. We’d been talking about it for a while, did some planning when it came to the financial aspect, and realized we would be able to with more ease than we originally anticipated.
I’d done all the research on mid-size crossovers. (Y’all, I know more about this type of vehicle than you can shake a stick at, though why you would is beyond me. Must research that idiom…)


and an exceptionally great test drive, the Hyundai Tucson is the one for me.

Costco has an auto buying program which presents it’s members with deep discounts and oftentimes cuts the haggling. There’s only one Hyundai dealer in Maryland or Virginia the program uses. Fortunately for me it’s right here on the other side of town.
So back the end of May, I’m talking with a guy at the dealership about what I want and what I’m willing to pay. The beauty of it is I’m at home in my jammies on the phone with this guy negotiating.
Score 1 for YBW and me.
When it finally comes down to it, his ‘bottom line’ price is a thousand dollars more than I’m willing to spend. I thank him for his time, assure him I’ll not be making the purchase and hang up the phone.
He calls the next day and asks if after sleeping on it we changed our minds.
Um…nope.

Fast forward a month, I get an email with a price to which I can’t say no.
Et voilĂ !

The first thing I did was put my monogram in the back window. Only it wasn’t quite right, it was red vinyl over the red of the tail light and was just too much red and black all together.
So I peeled it off and am waiting for new monograms in the proper color to arrive. I’ve decided on white…we’ll see how that goes.

Mostly, I’m still in squee and full on oodgey goodgey mode.
But I am enjoying the features like air cooled seats in this ridiculous heat. And being able to talk to folks hands free via the car itself. And the lift gate that opens when you show up at the back of the car, this came in handy when I had a huge, heavy box of pots and pans (Calphalon at a great price at Costco) and didn’t have to bother with the key at all.
I’m getting used to the fact that it’s easy to go faster than I realize…with my lead foot, that may come back to bite me in the ass, but I’m paying attention.

Speaking of paying attention, I placed these on my visor as a daily reminder.

Living my intention is more comfortable in my new car!

Categories: me | Tags: , , , , , , , , | 5 Comments

please get away from me

My current sentiment regarding other human beings.

I’m over here trying to live my intention.
Buh-bye.

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mind full or mindful


I’m actively focusing on this as I create my summer schedule.
I must pay attention to where I am while I’m creating my schedule.
Being mindful of building in time for self care.

I have three things that must be accomplished before school starts.
1. 5 courses
2. GOOB Lula
3. house

I can most likely complete three of my five courses between now and when school starts, leaving me with one month to finish two. I’m going to do this if it kills me, and y’all it just might.

Getting rid of all the Lula merch before school starts is a must for me. I need to close the book on this going out of business.

The process of fixing the hole in the house has finally begun. We met with the roofer Saturday. Of course they can’t begin work for about a month, but I was assured it would be finished before I have to go back to school in August.

My mind is full.
There are lists. And tasks. And plans.
I must be mindful about my time, and needs, and state of being so I don’t overwhelm myself.

On Monday I tempered homework with writing for this blog, and running to the post office and Costco.
Tuesday I posted Lula merch in an online sale, and did homework, and wrote.
Today I’m writing and I’ll do homework. I have two appointments today, one with my therapist, the other to see the massage therapist. I need both these appointments. My therapist and I will talk of how best to plan. The massage therapist will ease the discomfort in my head for a while.

When my mind is full, I feel frantic. I’m not actually checking anything off my list because I’m just spinning my wheels. I’m aware of how much I have to do, but not actually doing any of it. I’m like the Tasmanian Devil spinning around creating more chaos in my wake. I’m like a pinball bouncing around off things, all flashing lights and dinging bells.
I know this about myself. I know that I’ve not made the best use of my time or skills. Neither have I taken the best care of myself.
When I’m mindful, I’m still. I’m aware. I’m comfortable and confident.
Shifting gears from the former to the later is not exactly simple, but neither is it all that difficult. I only have to remember that I must stop to shift. Can’t shift on the fly, don’t want to ruin my transmission.
So I stop and I breathe.
Then I plan.

Create my summer schedule.
On paper with a pen.
Times and tasks and appointments.
But I’m also adding porch life and cocktails and maybe even a trip!

I’m paying attention to what I need to accomplish and what I need to be me. Being mindful about tempering crossing accomplishments off lists with simply living my life.
My mind feels full. I feel a little bit of anxiety about accomplishing tasks.
By being mindful about myself and my place in the world, I feel confident I can do what needs to be done without becoming overwhelmed. I know how to make it work. Just have to set about the planning.
Being mindful, living my intention, kicking ass and taking names, I got this!

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