Posts Tagged With: living my intention

yay and boo (a homework assignment)

I follow this wonderful blog written by a woman in NYC. Like me, she writes about life and her observations. Yesterday she wrote this post.
In closing, she wrote:

I’m giving you homework tonight. At the end of the evening, go back and reflect on your day. Write the highs and the lows.

She went on to say the highs must be equal to or outnumber the lows, and wondered at the process.

I’ve actually been considering this as a way to keep me looking for the positive while I’m in this state of mind, so I was inclined to accept her homework assignment.
It was a quiet, and mostly uneventful day. Here’s what I came up with.

As you can see, I made two columns.
A yay column and a boo column. I felt making it playful might possibly cut the edge.

Under the yay column is written:
*pampered with pedi (a curious Tiffany blue color that reads a bit greenish)
*chili for dinner (seems self explanatory)
*ladies free skate (thanks, Olympics)
*Beat Bobby Flay (love to binge this show while I’m doing things around the house)
*sold 4 items (at a discount, but still made profit)

Under the boo column is written:
*stuffy ear cannot hear (also hurts, but already on antibiotics)
*rainy af (especially after two days of gorgeous, the rain just seems to make my emotional mood worse)
*low (seems self explanatory)

I actually enjoyed this exercise. Of course I already mentioned it was an uneventful day, which made it simpler to watch a little TV after coming home from a well executed pedicure at a new salon.
But taking that time for myself, stopping to have my feet pampered, then watching Bobby Flay while I prepped dinner and did a few things around the house made me feel comfortable and content. Simple ways to live my intention.

I’m going to continue this daily exercise for a while and pay close attention to where my focus is during my days.
Thanks, LA for putting it out there so I could pick it up.

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Categories: me | Tags: , , , , , , , , , | 5 Comments

Paul knew what was up


1 Corinthians 16:14
The general consensus is Paul wrote this letter to the Corinthians between 54-58 in the common era. This verse is from the conclusion of the letter.
I feel like Paul knew what was up when it comes to this particular verse. He’s ending his letter with, well, some good advice really.

Be alert. Stand firm in the faith. Be strong. And do everything in love.

Almost as though he’s presenting ideas for possible rules to live by.

Do everything in love.

Love is my intention.
I live my life by love.
I mean even when I’m crabby and kind of evil…I actually live each day of my life by do(ing) everything in love. (Is it weird that I wonder if Paul would dig it?)

Lately I’ve wondered if I’m not being mindful about doing things in love for myself. That is, living in love for me, treating myself with the same love I share with others.
Only, after considering this for a while, I’ve come to understand that by doing everything in love, I am treating myself with the same love, grace, and gratitude I do for everyone else.
I think I just haven’t been paying enough attention. And while that’s OK on occasion, I must remember to be present and recognize living my intention begins with me.
Love is in the simple every day things.
It’s with the children at school. With my family. With my friends. It’s even in the way I drive my buggy around the grocery store.
Love actually is all around me.
Every day. In every thing I do. And that love gives me hope. As far as I can tell, hope and love go hand in hand.
(Seriously, though, Paul wrote about that in the same damn letter, right!?)

I’m grateful for Paul’s advice. I truly take it to heart. I live my life by it.
I do everything in love.
Y’all, isn’t that the most beautifully hopeful way to be?

Categories: love | Tags: , , , , , , , , , , , , , | 1 Comment

cardinal rules

I have a friend who’s second unbreakable life rule or, “Rule # 2” is that no one is permitted into his home.
I find this fascinating. No one in his home. Ever. (my suspicion is that emergency medical providers are the only exception)

I don’t know that I could ever have his second rule. Let us disregard for a moment the fact that I share a dwelling with YBW and his children (part time).
I need that energy that people bring…and I like to be in my own space. So, that would never work for me. I occasionally want to be around people while also remaining in my own physical space.
And that’s OK. I’m me, not him.

That got me thinking: I’m so me. Like, all the freaking time! And that me is an unholy mess of a girl, as well as put together AF.
I like that about me.
I embrace it, and I celebrate it.

It occurs to me that so many people don’t embrace and celebrate the “me” they are. Folks are so busy trying to be something they may not be because of any number of outside influences, societal rules, or even to impress a potential mate.
In trying to become something else, bits of the me get lost.
Some of those could be OK to lose, crap bits to bid a “good riddance” to. But some of those are important pieces. Invaluable and irreplaceable.
The me is the best and most important piece of the puzzle. Even if you haven’t completely figured out your me.
I learn about the me I am every day.
I learn stuff I love, and want to keep, I learn stuff I feel ambivalent about but realize may have value. I learn stuff I know I can chuck in the bin because it’s bad for me and anyone I come in contact with. But even the chuck it in the bin stuff can be embraced, because I learned something from it. At the very least, I learned I didn’t need it…at most, I may have even learned why.

Some folks are so concerned with improvement they don’t stop first to examine what’s there that might be handy. They just dump it and begin searching for new stuff to fill the void.
That will never get anybody anywhere!
If folks are externally motivated, they’re never going to experience the all-important A-ha! moments. Never experience the all-important I did it! moments.
I believe you lose the most important aspect of the me when you’re externally motivated. When you need to be filled up by other people, or things. It doesn’t seem to me that you’re even aware of the me inside you, much less embracing and celebrating it. That makes me so sad. I cannot stress enough how much that (those) someones are missing out!

Embrace and celebrate what you have within you. Learn it and learn from it.
Accept and release some of it. Accept and embrace other of it.
But, above all, celebrate the “me” inside you.

I’m me.
I’m a hot mess and a tight ship. And that is the way I like it. I’m so over trying to be what external influences expect me to be.
I’m just the me I expect me to be.
I’m amazing and wonderful because I’m flawed.
Each lesson I’ve learned, the good, the bad, the indifferent have made and continue to make me this wonderfully flawed woman.

I think that’s the most important of my Cardinal Rules.
If I decided to create unbreakable rules for my life they might look like this.

1. Embrace and celebrate the me I am.
2. Live my intention.
3.

(yeah, I sort of borrowed that one, but I feel it keenly)
4. Communicate with honesty.
5. Know my limits.

That’s just off the top of my head…I might mix it up a little, I might keep it the way it is. But, over all, that’s how I intended to live my life.
Cardinal Rules.
It occurs to me that I already lived them, just never stopped to write them down.

Categories: me | Tags: , , , , , , , , , | 2 Comments

love-filled, lemon-scented paradise

Y’all know I am absolutely obsessed with porch life. This spring and summer have afforded me loads of time to spend on the back porch.
Currently it’s just too damn hot to even consider going out there. We hit a heat index of 105 yesterday, and it’s not much less today at 101.

Over the weekend and earlier in the week though, I was out on the porch a great deal.
Monday afternoon I went out with my journal and sat writing for the longest time.

I was having a really lovely day. I was productive and felt fully present in my life. I was truly living my intention that day. And while I was writing, the most amazing (albeit obvious) thing occurred to me.
My love of porch life is me living my intention!
I feel like there should be a great big, “Duh!” at the end of that statement. Only I’m not going to judge it. I’m just embracing the hell out of it.

Little reminders. Little things. Little pleasures. That’s the love.
When I’m writing about how I’m feeling, what I’m thinking, and how it impacts my daily life, I experience the love.
More times than not, it’s about paying attention.
When I’m present in my life, I mean actively living, and open to the world around me, I’m living my intention without even trying.
Enjoying porch life is a way I can express love for myself. It’s a way of living my intention of love for me.
Life on the porch is a peaceful, love-filled, lemon-scented paradise and if that’s not living my intention, I don’t know what could be.

Categories: me | Tags: , , , , , , , , , , , , | 3 Comments

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