Posts Tagged With: accept

practice makes perfect or don’t come in here with your bullshit

If I learned anything this week, it’s that I must continue to work at accepting what I can’t change, paying attention to my feelings and behavior, and creating healthy boundaries.

I feel good that however wrapped around the axle I was in my frustration, I did not behave reactively.
I sat with my thoughts and feels and made an attempt to sort through them by writing.
I’m willing to admit I may have overreacted. But I did that in my head, and here on this blog.

To be perfectly honest, I’m not even mad about it anymore.
I’m concerned about the unfairness of YBW being taken advantage of, but trust he’s capable of handling it.
I’m concerned Thing 1 felt responsible for causing drama, but I was clear that I didn’t believe she was at fault.

I was mad because people I love were unfairly treated.
Do not fuck with my brood.
I am the mistress of all evil and I. Will. Cut. You.

But the reality is I cannot change anything about how anyone else behaved in the situation.
Only me.
I was respectful to Thing C as he was explaining the conversation with his mother. I was less respectful when YBW read the text from his ex.
I sometimes wonder if he tells me those things because he knows I’ll get fired up. And if I’m over here being mad AF, he can just breathe. He doesn’t have to get frustrated and angry with her behavior because he knows I’ll do it enough for everyone.
I don’t mean he does it purposefully, he may not even be aware that it happens.
But I know she frustrates him. I know he will sometimes feel angry about her behavior. But perhaps it’s simpler for him to not because I do.
I don’t know. I could be way off base.

I work very hard to walk my talk. And I’m committed to paying attention to what I can and cannot change, and accepting as much as possible.
So if I’m honest and unmerciful with myself, I have to admit I got more spun up than necessary.
I said more than once, I’m so tired of the drama.
YBW was over there like, only drama I’m seeing is you overreacting to this bullshit.
He’s not entirely wrong.
I didn’t start the drama, but I reacted to it.
I mean, I know why I did. I felt protective of my husband. I don’t think he gets treated fairly and I’m not afraid to say it.

I’m also struggling with being apart from him for Christmas.
Like I’m choosing Baby K over him.
Of course it’s not actually like that.
I’m stuck in my feeling place.

Can I control the situation? Perhaps not.
Can I control what I feel? Perhaps not.
But I can sure as fuck control how I behave based upon what I feel.

I said it just last week, we are not our feelings.
I am not my feelings.
I feel them. Oh, I feel the fuck out of them.
But I am not them.

I am working hard to pay attention, working hard to accept.
I realize not being able to change something might frustrate me, but doesn’t have to impact my behavior.
So I keep working.
Sometimes I’m better at it than others.
So, I practice.
They say, ‘practice makes perfect’ but what they mean is, ‘don’t come in here with your bullshit’.
And I’m coming in with my bullshit like,

Practice is life long.
I’m never going to be perfect. I’m going to do the best I possibly can.
That’s not me coming in with my bullshit. That’s me being self aware. That’s me doing the hard work of making a better me.
My me won’t be perfect. I don’t want to be perfect. I want to be the best possible me.

Categories: me | Tags: , , , , , , , , | 8 Comments

accept the good

Sundance sent this to me.
Not only does she accept the good in her life, she appreciates it!
I am quite delightful. (smirks while typing)

Embrace the good in your world in whatever form it arrives.
Sometimes those things you least expect, or question the presence of, turn out to be what you most need.
You say “exasperating” I say “fucking delight” either way there is good. It’s win-win!

Occasionally, life is rough.
We’re so focused on the trouble, or pain, all manner of ick that hits us upside the head. Even when we’re swimming around in the ick till our fingers are pruney, there is good in our lives, in the world.
All you have to do is open your eyes.

There is a quote:
When you look for the good in others you discover the best in yourself.

I’m down.
But, when you’re up to up to your ass in the ick, you can’t see anything but the ick. That means you’re not actively looking for the good.
But, if you can accept that there is good all around, even in the most unlikely places, you never have to look for it. You’ll be able to see it.

This seems convoluted af.
(and not exactly what Sundance intended when she sent it)
But I feel like I’m on to something.

There will be good in your life that doesn’t look the way you expect.
I’m not suggesting you change your expectations.
I’m saying accept the good you have.
Might surprise you.

Categories: me | Tags: , , , , , , , | 14 Comments

observe. accept. love.

Some you may know of the app facebook has that shares memories. It’s called “On This Day” and it shows things you’ve posted on that day in previous years.
I don’t check this all the days, I just happened to do it this morning because of something someone else posted that involved me.

Here’s a post from this day two years ago:
dancing girl at great falls
While we were at Great Falls today, I saw this little girl jumping from rock to rock singing, “I am awesome!” (The tune was precious.) Her mom just watched…she didn’t say anything and the little girl didn’t do anything but jump and sing about how awesome she is.
This is why we shouldn’t be saying, “Good job!” Or sometimes not even, “You did it!”
She didn’t need anything from anybody. She knows intrinsically that she is enough…I want to be this little girl please.

Seeing this post stimulated the memory of how moved I was in the moment watching this little girl. She didn’t need anything from anyone. Her mother stood nearby watching, but said nothing. Not “that’s not safe”. Not “way to go”. She said nothing. She observed. She accepted.

My years of early childhood training have given me a different way of looking at the world. At children in the world. The need to have freedom to take risks. They learn through play. They learn through risk taking. They don’t need to be praised every forty-seven seconds. They don’t need a trophy for participating.
They need to feel safe. Safe to explore. Safe to try. Safe to play. Safe to learn. Safe to experience that all-important “I did it!” moment of accomplishment.
It’s obvious to me that this little girl felt safe.
It’s obvious to me that her mother felt safe.
She let that child (who was not yet school-age) take risks by jumping on those rocks. Her mother knew she could fall and get hurt. And that wouldn’t have been fun for anybody, but the little girl would have learned from that. She would have known how to have sturdier feet the next time. She would have jumped more solidly.
That little girl’s mother said nothing while she sang and jumped from rock to rock and back again. But even more interesting to me is that the child never said, “Watch me!” She was completely focused on her task, jumping from rock to rock and singing: I am awesome! It didn’t matter to her if her mom was watching. It didn’t matter to her that she was or was not praised. She was working hard and she was having a blast doing it!

“Watch me, Miss Robynbird!” I can’t tell you how many times I’ve heard that from a child in the last two years.
I cringe every single time one of them says it.
I have said: You can do it. You don’t need me to watch you.
At first they didn’t understand, I could see the deflation happen in their little bodies. But over time, they began to understand that I trusted them and I made the environment safe enough that they could try anything. They began to ask their peers to watch, this created opportunities to build their cooperation skills. Created opportunities for them to mentor each other.
I feel good about that.
I’ve said: You did it! more times than I should have. But never will you hear me say: Good job! I might say: Well done you! Give me five.

YBW and I had a conversation about praise. He believes everyone wants to hear it. I couldn’t agree more. But my point to him was praise causes people to look outside themselves for validation. They’re not motivated my curiosity or desire to try/play/learn. They’re motivated by and for someone else.
Of course we all want an “attagirl” once in a while. Working hard and not getting recognized sometimes feels icky. But praise is a double edged sword. The other side of praise is criticism. I grew up with enough criticism for three kids and precious little praise. In all honesty, I’d trade praise and it’s ugly twin to feel safe enough to try without anyone’s opinion.
When I work hard and finish a job well done I feel that sense of accomplishment. I experience my own “I did it!” moment.
Would it be nice to hear praise?
Absolutely!
Do I need that praise?
Not really.

We’ve created a new generation of kids that thrive on praise. That are motivated by praise, by participation trophies. That graduate from high school only so the principal has numbers that grow.
What if we took a giant step back and took a page from the mom’s book?
What if we observe?
What if we accept?
What if we love?

I want to be that little girl. I want to be enough for myself like she is.
I want that for all of us.

Categories: education, love, me, on being a mom | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

ephphatha

At church this morning the Gospel reading was from Mark. (7:24-37)
I’m fascinated that Mark talks about how Jesus was uppity. Pretty much telling that Syrophoenician woman she was a dog. He was completely ‘judgey’ and not remotely loving. But just a moment later Mark tells us about the deaf man. Jesus healed him by saying the Aramaic work “ephphatha” which translates to “be opened”.

Now we know that Jesus “opened” the man’s ears so he could hear. But I find myself wondering if he wasn’t also talking to himself in that moment. Perhaps he needed to be reminded to be open to all the folks he came across and not be so uppity. Perhaps not…perhaps he was really just spitting on that man and removing his life-long deaf- and muteness.
I’m obviously not a theologian. (Uh…yeah, I called Jesus ‘uppity’.) I’m not going to try and deconstruct this Gospel reading. (Anymore than I already have.) I don’t presume to know enough about the bible to create an intelligent dialogue about the ins and outs.
But I will tell you that I was particularly moved by Mark 7:34.

Be opened.
I’ve been feeling that rather intensely of late. The need to be open. I want to be open to all things. I mean truly open, not just my mind, but also my heart. The universe puts so many things in my path each and every day. If I am open to the people and things and opportunities amazing things could happen!
I must not be uppity.
I must not be negative.
I must have my heart wide open and ready to receive what ever comes to me.
Being open takes patience. I’m not filled to overflowing when it comes to patience, but I’m practicing. I’m practicing really hard. I’m learning to let go of what’s beyond my control. To accept not judge. To know my limits. All of these skills (of which I have precious little) became paramount when my brain got sick. But that diagnosis was a blessing because I’m actively practicing all these things. And they are helping me figure out how to better be open.
I’m not in control of what comes at me but I can absolutely control what I choose to receive. If I choose to be open what I receive will make all the difference in the world.
Ephphatha ~ Be opened.
Wouldn’t the world be so much lovelier if we all were?

Categories: me | Tags: , , , , , , , , , , , , | 5 Comments

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