Posts Tagged With: comparison

inspiration or toxic positivity

This picture is hanging in every single one of the faculty restrooms at my school.

I don’t know who put them up.
Was it the PTO?
Was it the admins?
Was it the school counselors?
I understand what whoever put them up was trying to do.
Trying to encourage all the adults in the building to embrace what’s good. Look on the bright side.
(my brain has literally become the end of Life of Brian with Eric Idle singing and whistling. “Cheer up you old bugger.” forgive me, I digress…)

As I was saying…
In concept I understand the good intention.
In reality this photo pisses me off.
I mean truly makes me seethe every single time I see it.
This is the most disrespectful bunch of toxic positivity crammed in the faces of women and men who are doing the absolute best under some pretty complex circumstances.

First and foremost how dare you?
Secondly, nobody wants to be a teacher unless they’re a teacher. And to be perfectly fucking honest, sometimes not even then! Such a thankless day to day existence. We are doing the best we can in an absolute crap situation. Every single one of us is here for the kids. And the fact that someone has the audacity to suggest our underappreciated-crap-pay-micromanaged-by-non-educators-government-mandated-in-such-a-way-as-to-take-the-joy-out-of-it-at-every-turn employment is somehow being dreamed about?
And don’t even get me started on the one about a smile and depression.
Fuck you, dude.

“Beautiful things happen when you distance yourself from negativity. Find something to be grateful for”
Imma say it again for good measure.
Fuck you, dude.
This toxic positivity disgusts me!

Here’s a simple definition if you’re unfamiliar with the term.

This assumption that no matter what’s going on in one’s life, ‘other people have it worse’.
If that’s not toxic I don’t know what is.
One assumes that ‘others have it worse’ because they only see one aspect of someone’s life.
One says ‘distance from negativity’ makes everything better because one assumes expression of self is comparison or complaint…?

I’m over here like, beautiful things happen every day. No matter your proximity to negativity. Or positivity for that matter.
How about: “Comparison is the thief of joy.” – Theodore Roosevelt
(even though it’s attributed to Roosevelt, I couldn’t find supporting evidence he actually coined the term)
And being told to ‘find something to be grateful for’?
Y’all know I’m all about gratitude. Celebrating when I find it in unlikely places. Noticing it in the every day.
But to be ordered to find it?
After being told beautiful things are away from all things negative?
Once more for the cheap seats in the back.
Fuck you, dude.

I’m all for inspiration, but this doesn’t land for me. It lacks true compassion.
Am I looking at it askew?
What do y’all think?
Is this inspiring or does it encourage self gaslighting?
Is this positivity helpful or toxic?
Please oh please discuss!

Categories: me | Tags: , , , , , , , , | 4 Comments

not for comparison but for inclusion

I’ve been reading loads of end of- and beginning of- year posts. Some written after giving real thought to what 2018 looked like to the writer, some filled with new hopes, thoughts, or ideas for 2019. Some written to stimulate real thought from the readers.
I got a text from my friend Nora yesterday, it was her adorable bitmoji carrying to the curb, a leaking, stinking garbage bag labeled 2018.
I’m not sharing the pic because I’m making a point about using words. My initial response was to laugh. I even replied “Amen, sister!” But that’s because I reacted to the picture I saw.
When I started describing it just now, I realized I have mixed feelings regarding 2018. And not all of it belongs in that stank trash bag.

There was so much death in my world in 2018.
From Thing 1’s miscarriage to YBW’s precious mom, our beloved sister in law’s mother, friends at work lost parents, YBW even lost one of his colleagues, a man in his 50s. One of my oldest friends lost her mother, a woman who was dear, close friends with my own mother. And another part of childhood dies.
So much loss.
But in 2018 we celebrated anniversaries of birth for our collective children, we celebrated the graduation of our youngest. We celebrated at the news of a baby joining our family.
We experienced teeny little victories, and joys throughout the year. Some personal, some collective. Some meaningless to anyone other than me.

As I consider the close of one year and the start of another, my main take away is I must pay better attention.
Life is fragile and precious.

I spend so much time eyeballing everything from my own point of view.
Well, I guess we all do that.
Remember that show, Ally McBeal? Courtney Thorne Smith’s character asks Ally something to the effect of why her problems are more important than everyone else’s. To which Ally replies, They’re mine.

Looking at the world through your personal lens, your stuff is so much bigger, more important than everyone else’s. And that really does make sense.
I see the world through my point of view because it’s my life.
I’m not suggesting I’m as selfish as Ally McBeal.
Though I’m suggesting I can choose to look past the end of my own nose.

If I broaden my scope, I will see at least some things from a more inclusive point of view.
And in my heart of hearts, I believe that will benefit me.

Pay attention.
I do more than I give myself credit for. However, in general daily life living I spend a great deal of time on autopilot, and that surely narrows my point of view. I think so many of us live that way, just doing what needs to be done without really stopping to see. To engage.
By actively paying attention, we’re naturally more engaged. And being engaged in the world around us is the best way to foster connections with other humans. And even the most misanthropic among us longs for human connection.

YBW and I had a conversation the other day that went sideways af.
I got my nose out of joint and left the room.
I tried to step outside my own irritation and went back to him asking why I’m always the bad guy.
Turns out that the way I asked my question triggered something in him. He felt “backed into the corner” and that I was “wagging my finger at him”.
I asked if he’d expressed something specifically to Thing G. My intention was to talk with Thing G about it if he hadn’t so YBW wouldn’t feel disappointed later on.
So after a heated and somewhat defeated (on both sides) conversation we came around to questioning how to close the gap between intent and perception.
From my point of view, his perception is that my intent is to be purposefully hurtful.
So how can we communicate in such a way that perception and intent are reflective on one another?
We sorted to the best of our abilities the practical aspect and agreed to try different language on both sides.

It made me think though.
Am I paying enough attention to how what I do impacts others?
Am I paying enough attention to how what others do impacts me?
Am I paying enough attention to how what I do impacts me?

Focus on self while paying attention to the bigger picture.
How does what I do impact me and the world around me?
How does the way I look at the world around me impact me?

At first glance, these questions seem big, and perhaps tricky to answer. But if I break them down, they’re simple and I already a good portion of the answers.
Answering them feels simpler than executing the answers.

How can I pay a different kind of attention in the coming year?
How will paying that attention change my world?
Y’all, I’m setting out to answer these challenging questions because I know however lovely my life is, it can be even more so if I choose to see my life in this world from a broader point of view.

I think Ally’s response makes sense. Her problems were more important to her because they were hers.
I feel the same way. I suspect most of us do.
However, by simply shifting the way I look at things, I will remember to see how much bigger the world is than just me.
Doesn’t mean my stuff will stop being important to me, just means I’ll see it from a broader point of view.
By paying attention, and looking at things differently, I’ll begin to see the importance of other people’s stuff.
Not for comparison, but for inclusion.

Acknowledging the importance of others does nothing to negate my own, and does everything to create stronger relationships.
I’ll have moments of narrow view.
But that won’t stop me from trying.
I’ll have moments of paying attention.
I’m hopeful that I’ll be able to more of the latter.

Categories: me | Tags: , , , , , , , , , , , | 4 Comments

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