I’m not super feeling it of late.
Friday last the roofers came to rebuild and repair the rafters. The next day rain poured into the house. Turns out the tarps were not properly reattached.
The roofers were here for nearly five hours Saturday evening working to stop the water.
The rain. Sweet baby Jesus, the rain we’ve had.
And the weather related head pain just makes me weary.
It occurred to me I’m paying attention to the wrong stuff.
So I stopped. And took a big ass breath to focus on the right stuff.
Once I began to consider what I am actively grateful for it was simple to create a list and I noticed a significant shift in my well being.
10:00 am movies at the theater because, summer!
Amber (she does my hair)
peach citrus white tea from Starbucks
crusty bread and butter
air cooled seats and xm radio
simple summer dresses
long phone conversations with my girl
I’m making the choice to actively focus on what is good, what is meaningful, what I’m grateful for. I’m not sure I’ll do a daily gratitude post, but I’m considering a weekly one. But, each day I will write in my journal that for which I am grateful. That is a promise I am making to myself. And one I have every intention of keeping.
It’s so easy to become overwhelmed by life. Easy to get caught up in the chaos. It’s harder to pay attention. Harder to be mindful.
I must pay attention. Otherwise I’ll get lost.
And we all know
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